​​​Thank you for visiting my website. I run a private practice in

Tadley and Dummer in Hampshire and can provide traditional in-person therapy, as well as online, walk and talk and eco therapy. 

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As an Integrative Counsellor I draw from a range of theories, which means that I can respond to your unique needs. I focus on building a strong and trusting relationship, where you can feel fully seen and heard. 

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My approach is trauma-informed and neuro-affirming. This means that I understand how trauma exposure can impact an individual in a neurological, physiological and psychological way. I embrace neuro diversity and the LGBTQ community and try to create a safe, compassionate environment that validates and provides individual and respectful care for all.

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Alongside my private practice I currently work as a college counsellor and have several year's experience working in the charity, education and corporate sectors. 

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It can be daunting trying to find the right counsellor and to understand all the jargon, I therefore offer a free introductory 20-minute consultation by phone or online, so we can chat about your needs and get a sense if I’m the right fit for you.

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We’ll then typically meet weekly for 50-minute sessions either online or in person at a regular, mutually agreeable time. This could be just a few sessions, or it could be a longer journey to work through deeper issues.